Who Knew.. Pineapple helps Implantation!
Yes it is true pineapple contains bromelain which is known to be an anti-inflammatory. It also seems to increase cervical mucus making the uterus more "sticky" which leads to good implantation
The bromelain is located most prominently in the core of the pineapple. Yes the harder core that most everyone discards when cutting a pineapple. There are small traces in the rest of the pineapple as well.
Pineapple is a great source for Vitamin C and Fiber
100g of pineapple flesh = 43 calories
IVF In Vitro Fertilization: One Whole Pineapple divided into 5 portions. Begin on the day of transfer for 5 days
IUI Intra-uterine Insemination: One Whole Pineapple divided into 5 portions. Begin on the day of your IUI for 5 days
Timed Intercourse: One Whole Pineapple divided into 5 portions. Begin on the day after ovulation for 5 days.
Tip: Do not start early. The pineapple will effect the vaginal and cervical mucus PH, making it more acidic.
Tip: Also works better on an empty stomach
How To Cut A Pineapple
If you twist it off still cut a portion of both top and bottom off